Web4 feb. 2008 · Nutrition summary: There are 4 calories in 1 medium Baby Carrot. Calorie breakdown: 3% fat, 90% carbs, 7% protein. Common Serving Sizes: Related Types of Baby Carrots: Eating Right Peeled Baby-cut Carrots Green Giant Sweet Baby Supremes Baby Cut Carrots Bolthouse Farms Baby-Cut Carrots Mini Bags Wegmans Baby-cut … One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0g of fat. Carrots are an excellent source of vitamin K, fiber, and vitamin A. The following nutrition information is provided by the USDA.1 Meer weergeven The positive health effects of carrots can be largely attributed to their carotenoid content (vitamin A). Carrots also provide a decent amount of fiber which offers its own host of benefits. Meer weergeven Carrot food allergies are rare but possible. If you are allergic to birch tree pollen, you may also experience a cross-reactivity triggered by … Meer weergeven There are several varieties of carrots that differ slightly in color, shape, size, taste, and preferred growing conditions. For baby carrots (which are actually just cut carrots), varieties include Baby Spike, Little Finger, … Meer weergeven Carrots aren't known to cause dangerous side effects, but if you eat a large quantity of them (or other foods high in beta carotene), it's possible to develop a harmless … Meer weergeven
Carrots: Health Benefits, Nutrients, and More - WebMD
WebTotal Carbohydrate 2 g 1% Dietary Fiber 1 g 4% Sugar 1 g Protein 1 g 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie... Web1 mrt. 2024 · Carrots contain vitamin K and small amounts of calcium and phosphorus. All of these contribute to bone health and may help prevent osteoporosis. The vitamin C in … medway council unitary
Calories in 100 g of Carrots and Nutrition Facts - FatSecret
Web21 feb. 2024 · All carrots — independent of their color — are packed with a variety of nutrients, such as fiber, potassium, vitamin C, manganese, vitamin A, and certain B vitamins ( 2 ). Additionally, they’re... WebOther nutrients in baby carrots include: Vitamin A; Vitamin B2; Vitamin B3; Vitamin C; Vitamin K; Calcium; Iron; Magnesium; Phosphorous Folate WebThey are an exceptionally rich source of carotenes and vitamin-A. 100 g fresh carrot contains 8,285 µg of beta-carotene and 16,706 IU of vitamin-A. Studies have found that flavonoid compounds in carrots may offer protection against skin, lung, and oral cavity cancers. In humans, carotenes convert into vitamin-A in the liver cells. medway council ukraine