WebPopular classes - reach your fitness goals. cardio classes. Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition. no information. ab/core classes. WebDec 19, 2024 · March / 5K Run / Harney Fitness Center April / Sustainment Formal (T) / Embassy Suites Hotel May / NASCAR Fundraiser / Kansas Speedway June / Quarterly Breakfast / Frontier Conference Center July / Golf Scramble / Trails West Golf Course August / Volunteer Backpack Buddies / Leavenworth, KS
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